Are you suffering from-

chronic pain




gut problems

lack of vitality

weight gain

At Vital Changes these problems and others can be addressed.

My belief is that given the right nutrition, physical and mental guidance the body has an innate ability to heal itself. Western Medicine has taken this gift and replaced it with treating the symptoms and/or masking them with medications. Our beliefs and attitudes play a role in how we heal or don't heal. We need to search for the "root" causes of disease and attack it with a holistic approach.


John F. Barnes Myofascial Release (bodywork)

Research based Individualized Nutritional Counseling

Laser Therapy

Dry Needling

 Exercise Programs

              Functional Medicine Testing (Urine, Stool, Blood tests)


Lisa Ford MPT, IFNCP
Master's in Physical Therapy
Expert JFB Myofascial Release Therapist
Post-Master's Certificate in Nutrition & Integrative Health

Integrative & Functional Nutrition Certified Practitioner IFNCP

Since 1993